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- Here are some reasons why kettlebells are superior to ALL other exercise equipment
- Delivers extreme all-round fitness
- Replace barbells, dumbbells, belts for weighted pullups and dips, thick bars, lever bars, medicine balls, grip devices, and CARDIO EQUIPMENT
- They MELT FAT without dieting or aerobics. If you are overweight, you will "lean out". If you are skinny, you will get built up
- We work you through all the metabolic pathways so YOU WILL BURN
more calories compared with your standard workout routine
- WOMEN BURN UP TO 800 CALORIES AN HOUR
- MEN BURN UP TO 1500 CALORIES AN HOUR
- We train our clients to get a full body workout in 45-60 minutes - 3 times a week
- Using kettlebells our clients lost an average of 11 pounds in
bodyweight last year
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